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Start time16:05 (4:05pm)
Cardiff International White Water
What3words /////hips.exact.tapes
Start time16:05 (4:05pm)
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End time17:25 (5:25pm)
For Stage 199, we’re teaming up with Pedal Power Inclusive Cycling Charity for an inclusive bike ride along the Taff Trail in Cardiff! With a wide range of accessible cycles available to hire, all ages and abilities can join this stage. The Pedal Power team will marshall the ride, including the return route from Cardiff International White Water back to the Pedal Power base after the stage is done. You can join this stage using your own cycle or hire one from Pedal Power.
To hire a cycle, please book this in advance by calling them on 02920390713. More information at www.cardiffpedalpower.org
Use the code STAGE199FREE to join the stage for free.
The entry fee is £15.00. This includes our fantastic Relay Your Way medal!
We also offer Relay Your Way T-Shirts, designed by 18-year-old Piper, who is hugely talented, very witty and, through her experience of being autistic and profoundly deaf, has chosen to use her talent to support Cerebra!
This is the term we use to describe the location where one relay stage ends and another begins. It is the place that you will meet the people(s) from the stage before you and the place that you will run / cycle / walk / wheel towards to meet the relay stage after yours.
The Relay Your Way Crew will be following the entire route from catching up with the relay at various points. However, they will not be at every stage. We strongly recommend that you arrange for a friend or family member to support you during your stage.
We’re keen to minimise emissions associated with the relay and we therefore recommend using low/zero carbon methods to get to and from your relay stage. To help with this, wherever possible we’ve plotted the Stage Handovers to be near public transport so that you can get to or from your stage start/end point.
If this is not an option and you are participating with others, please consider carpooling. Or even better, if you're lucky enough to have a friend/family member who has an electric car, ask them to give you a lift to and from your stage!
If you cycle to the start of your stage, we may be able to arrange for our Relay Crew to carry your bike so you can cycle home. However, we’d need to arrange this ahead of time by contacting [email protected]
You could also make your relay stage a bigger challenge by turning around and doing it in reverse back home!
Please bring your mobile phone - the same phone number you provided during registration - as well as drinking water (in a reusable/recyclable bottle), wear suitable clothing and footwear for your stage, and sunscreen if appropriate. If participating near sunset we recommend wearing high-visibility clothing (reflective) and bringing a torch / head torch.
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